Depression is a pervasive mental health issue affecting millions globally.

In recent years, there has been a growing interest in alternative treatments, with cannabis and medical marijuana emerging as a significant area of focus. in this piece, Patients looks at the potential of cannabis in treating depression.

Depression is more than just feeling sad or going through a rough patch. It’s a serious mental health condition that requires understanding and medical care. Symptoms can include persistent sadness, loss of interest in activities, changes in appetite, sleep disturbances, and a feeling of worthlessness, among others.

Cannabis contains various compounds, with THC (tetrahydrocannabinol) and CBD (cannabidiol) being the most well-known. These compounds interact with the body’s endocannabinoid system, which plays a role in regulating mood, sleep, and appetite.

• THC is known for its psychoactive properties. It can produce feelings of euphoria and relaxation, which some individuals find beneficial for alleviating depressive symptoms.
• CBD, on the other hand, does not have psychoactive effects. Research suggests it might help with anxiety and mood stabilization.

A 2016 study published in the ‘Journal of Affective Disorders’ found that short-term use of cannabis could reduce symptoms of depression (Denson & Earleywine, 2016), while another study in 2020 indicated that low doses of CBD were effective in reducing anxiety and improving mood (Schier et al., 2020).

However, it’s important to note that research is still in its early stages, and there are few long-term studies on the effects of cannabis on depression.

Many individuals who suffer from depression report that cannabis helps alleviate their symptoms. They often mention improved mood, increased appetite, and better sleep quality. These personal accounts, while not scientifically rigorous, provide valuable insights into the therapeutic effects of cannabis.

Despite the potential benefits, there are risks associated with cannabis use. While cannabis does not generally create a physical dependence, emotional dependence is prevalent in select individuals – especially those prone to addictive behaviors. Marijuana can also worsen symptoms in some individuals, or create unwanted side effects like paranoia, restlessness, or lethargy, as with any change in diet or medicine be conscientious of changes you notice.

While promising, the use of cannabis in treating depression requires further scientific exploration. Both anecdotal and early research findings offer hope, but it’s essential to approach this option cautiously, understanding the risks and consulting with healthcare providers. As research evolves, we may gain a clearer picture of the role cannabis can play in treating depression.

Cannabis and marijuana are not one size fits all, and the complexity of the interactions of cannabinoids and terpenes with the body’s endocannabinoid system means that the effects and benefits from cannabis consumption can change significantly from person to person. Additionally, patients and consumers may notice a difference in the effects felt based on the day, time, activity, food consumption, or a litany of other factors. Understanding how your body interacts with marijuana is key to understanding how to help treat symptoms and ensure the best experience.

References

• Denson, T. F., & Earleywine, M. (2016). Decreased depression in marijuana users. Journal of Affective Disorders, 193, 74-78.
• Schier, A. R., et al. (2020). Cannabidiol, a Cannabis sativa constituent, as an anxiolytic drug. Brazilian Journal of Psychiatry, 34(4), 104-110.